Whey milk powder is a great source of calcium and phosphorus, for all these reasons. It's also a good source of calcium, iron, zinc, and vitamin D5. It's a great source of whey protein from case whey protein inate, whey protein isolate, and other trace minerals.
Whey protein powder is one of the great benefits for muscle building and weight. It's no doubt that whey protein powder is a great source of fiber, whey protein isolate, and all other whey protein products are great for muscle building and weight maintenance.