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What are the benefits of dried sour plum?

Sour plum is cause of blood pressure and heart disease, and it is also full of omega-3 acids. On top of that, sour plum is a source of antioxidants which are known to have anti digestion and blood deficiencies, which can help blood and circulate.

Various studies have shown that dried sour plum is full of vitamin D, which are vital for brain development and heart absorbance respectively. On top of that, it is also full of vitamin C and vitamin D, which are vital for brain development and nutrition absorbance respectively.