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Body fat scales are devices that can be used at home to assess a person's weight and body composition. The word "body composition" refers to the proportions of fat, muscle, and water in the human body. The smart body fat scale is a tool that detects the rate of body fat. The function of the in-body scales is rather simple, with weighing and recording, with the most essential function being to quantify the fat in the human body. The measurement principle is also fairly straightforward.

Features of body fat scale

Fat scales provide a rough approximation of a person's BFP. They are, however, inaccurate. When people stand barefoot on the smart body fat scale, a weak current passes through their skin. An effective resistance value is detected using the idea that fat in the body does not conduct electricity and water in the body does. By incorporating age, gender, height, and other variables into the big data sample model, weight and body fat can be determined. And this type of mild current is harmless to the human body.

Advantages of body fat scale

The main benefit of utilizing a weight scale with body fat at home is convenience. The BMI weight scales are simple and safe to use. Furthermore, as long as the body fat scale accuracy is consistent in their measurements — even if they are wrong — they can assist the individual to generally track the success of their workout routine or diet over time. The body fat percentage scales, on the other hand, are not an accurate tool for calculating BFP. Doctors said they frequently overestimate or underestimate BFP by a wide margin. The accurate body fat scale is also very helpful for sports weight loss and shaping. It can accurately monitor the body fat rate, water content, body mass index, and other data in the user's body, and can also synchronize the data of the smart sports bracelet, which is more convenient.

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