medicine grade alpha lipoic acid powder
1. Antioxidative Properties:
-- Alpha Lipoic Acid can increase general antioxidative effects throughout the body. One study found that the level of glutathione in blood was significantly higher after supplementing with Alpha Lipoic Acid. Glutathione is an important cellular health supplement that protects against free radicals, peroxides, and heavy metals.
-- Alpha Lipoic Acid can also improve the functioning of endotheliums by decreasing oxygen-derived free radicals. Endotheliums are an important part in many aspects of vascular biology, such as the transportation of white blood cells into and out of the bloodstream, blood clotting, and inflammation.
-- Alpha Lipoic Acid can decrease lipid peroxidation. When free radicals take electrons from the lipids in cell membranes and thus cause damage, that is called lipid peroxidation. This combination of antioxidative effects helps to promote longevity.
2. Muscle Building:
-- One study found that when pairing creatine with alpha-lipoic acid, creatine concentrations in muscles were higher. Creatine has been a staple supplement within the bodybuilding community for years because of its ability to increase growth hormone and improve strength gains, muscle energy, and body mass.
3. Appetite Control:
-- Alpha Lipoic Acid can mimic a caloric surplus and suppress appetite. This effect is thought to be achieved by inhibiting 5′ AMP-activated protein kinase (AMPK) in the hypothalamus. AMPK is like a metabolic master switch that can sense energy levels by detecting changes in the AMP-to-ATP ratio that take place during exercise and rest. When this ability to detect changes in energy levels is weakened, less food is consumed. One study found that body composition was improved when supplementing with Alpha Lipoic Acid.