Resistance Band Training
Whether you’re just beginning your journey into fitness or pushing
towards your summit,Suspension Exercising gives you a scalable,
sustainable, fun, effective approach to help you pursue your better.
The same fitness products, different ways of use can achieve different results of exercise, coupled with other fitness accessories for yourself to do a whole body exercise.
Matters needing attention
Typically the bands are colour coded to show different levels of resistance and users need to select an appropriate level. Code colours can vary between brands so pick an appropriate level if purchasing your own band, and do not rely just on colour.